This is so helpful. I’m in the middle of a conflict at work that is disrupting my peace and throwing me off center. Today we are having a meeting and I’m going into it feeling like it’s 3 against me. I’m reminding myself of communication skills I’ve learned through the study of conflict. I’ll be following along with this topic to learn more. Thank you for your helpful insight.
Good luck in the meeting, Janis. It sounds like it's a difficult situation AND that you have knowledge and skills that can serve you well in it. Remember box breathing (https://tammylenski.com/four-corner-breathing/) if you find yourself pushed off center.
This is so helpful. I’m in the middle of a conflict at work that is disrupting my peace and throwing me off center. Today we are having a meeting and I’m going into it feeling like it’s 3 against me. I’m reminding myself of communication skills I’ve learned through the study of conflict. I’ll be following along with this topic to learn more. Thank you for your helpful insight.
Good luck in the meeting, Janis. It sounds like it's a difficult situation AND that you have knowledge and skills that can serve you well in it. Remember box breathing (https://tammylenski.com/four-corner-breathing/) if you find yourself pushed off center.
Thanks Tammy - this is so useful and as always with very practical tips and insights, that can make a huge difference in conflict situations.